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The Active Factory

我做到消防員嗎？（中文字幕）

如想知道更多有關正確健身的資訊請訂閱The Active Factory的頻道 Instagram: www.instagram.com/theactivefactoryhk Facebook: ww...

2018-06-28 01:59:13 有 23,817 人看過有 217 人說讚

增強胸肌必做卧推舉，不要再做錯（Bench Press）（中文字幕）

如想知道更多有關正確健身的資訊請訂閱The Active Factory的頻道 Instagram: www.instagram.com/theactivefactoryhk Facebook: ww...

2018-06-23 01:32:30 有 8,771 人看過有 173 人說讚

餘生減肥不反彈，只需做一次（中文字幕）

如想知道更多有關正確健身的資訊請訂閱The Active Factory的頻道 Instagram: www.instagram.com/theactivefactoryhk Facebook: ww...

2018-06-16 12:14:25 有 2,679 人看過有 90 人說讚

增肌／減肥必做動作（深蹲Squat）（中文字幕）

如想知道更多有關正確健身的資訊請訂閱The Active Factory的頻道 Instagram: www.instagram.com/theactivefactoryhk Facebook: ww...

2018-06-10 23:06:06 有 7,221 人看過有 117 人說讚

一個有效減肥的必要元素（女士必看）（中文字幕）

如想知道更多有關正確健身的資訊請訂閱The Active Factory的頻道 Instagram: www.instagram.com/theactivefactoryhk Facebook: ww...

2018-06-06 02:04:48 有 4,075 人看過有 102 人說讚

【Vlog】教練的日常訓練

如想知道更多有關正確健身的資訊請訂閱The Active Factory的頻道 Instagram: www.instagram.com/theactivefactoryhk Facebook: ww...

2018-06-01 23:14:01 有 2,703 人看過有 62 人說讚

如何做到第一下Pull Up？（中文字幕）

如想知道更多有關正確健身的資訊請訂閱The Active Factory的頻道 Instagram: www.instagram.com/theactivefactoryhk Facebook: ww...

2018-05-30 03:12:22 有 6,998 人看過有 164 人說讚

【The Active Factory】一間健身室的誕生（中文字幕）

如想知道更多有關正確健身的資訊請訂閱The Active Factory的頻道 Instagram: www.instagram.com/theactivefactoryhk Facebook: ww...

2018-05-26 21:59:18 有 4,446 人看過有 88 人說讚

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